A little bowl of breakfast goes a long way. It gives you energy for the day, it’s quick to prepare, and can be healthy AND filling. It s so tempting to skip it or pick up a bland breakfast pot on the way to work, but in this inspirational book, David Bez shows you how easy and versatile breakfast can be.
After wowing us with Salad Love, he’s back with more than 150 breakfasts for every season and every palate. Every bowl is a feast for the eyes and as pure and simple as possible. Composed of two fruits or vegetables, plus a combination of a cereal, a protein, a liquid like yoghurt or milk, and perhaps an extra topping such as fresh herbs, it s amazing how much variety and satisfaction you can get from just one bowl.
"He sexed up the salad with his book Salad Love after creating one for every day of the year. Now David Bez has done the same thing for breakfast. Taking inspiration from nutritionists and the way different cultures eat the first meal of the day, he's broken it down into layers, then mixed and matched each one for the healthiest, tastiest breakfasts ever." - The Daily Mail